About Us
Welcome to Conscious Healing—a private practice nestled in the heart of downtown Naperville, Illinois offering professional mental health services. Our approach centers around supporting you as a whole person: mind, body, & spirit. Whether your goals include working through trauma, navigating identity, deepening relationships, or seeking a better understanding of yourself, we create a space where you feel genuinely supported & empowered to grow.
We work with:
Anxiety
PTSD and complex trauma
Childhood or attachment-related wounds
Shock trauma, medical trauma, disaster trauma
Emotional abuse, neglect, or loss
Chronic pain, unexplained or psychosomatic symptoms
Systemic and intergenerational trauma
Psychedelic integration
At Conscious Healing, we offer a sanctuary for those seeking connection, & a renewed sense of self. We believe in the healing magic of human connection! Imagine rekindling what is most authentic & alive within you—a feeling that can be hard to find in a world that often feels fragmented. This practice was created to offer a space where you can uncover the layers of your experiences & rediscover what truly matters to you.
We’d love to hear from you today!
Call or text: (331) 298-9228
Meet our therapists
Welcome!
I’m Sarah Abbas, Licensed Clinical Professional Counselor & Somatic Experiencing Practitioner.
My work is rooted in the belief that healing happens when we feel safe enough to tune in and reconnect with who we truly are; beyond the expectations, roles, or survival patterns we’ve learned to live by. For nearly a decade, I’ve been helping clients navigate the impact of trauma, stress, and emotional overwhelm to find more steadiness, confidence, and ease in their lives. My approach integrates somatic practice, parts work and individualized care. The collaborative process we’ll share allows me to meet you with respect and presence.
My Approach Is Grounded In:
A deep respect for each client’s lived experience
The understanding that trauma lives in the body— not just the mind
The belief that healing is possible, even when it hasn’t felt that way before
A commitment to helping you move from self-doubt to self-trust
Credentials & Professional Background
Licensed Clinical Professional Counselor (LCPC)
Master of Arts in Clinical Mental Health Counseling
Bachelor of Science in Psychology
Certification in Dr. Bessel Van der Kolk’s Traumatic Stress Studies
Formal Training and Certification in Dr. Peter Levine’s Somatic Experiencing®
Additional trainings in: IFS, EFT, mindfulness, psychedelic integration and trauma-informed care
Years of supporting folks in clinical, institutional and private practice settings
Specializing in trauma resolution & nervous system capacity expansion